Five Ways to Well Being

Have you ever thought about what wellbeing means to you?

Earlier this year, the Denbighshire Wellbeing Plan was launched together with a dedicated website.  One of the sections on there is the ‘Five Ways to Wellbeing’.  This sections gives suggestions how we can all improve upon our happiness and well-being.  Why not visit the site to find out more.

Once you’ve read it, why not share with us what well-being means to you e.g. what do you do on a daily basis that makes you feel better.  If you have any pictures that describes well-being to you, we would love to see these as well.  

The website also has a link to the NHS website where it enables you to use a simple questionnaire on how you’re feeling and some advice on what might help.